I believe different brains need different things. Some clients love structure and worksheets. Some clients absolutely do not.
Some need to talk things through. Others need to draw, doodle, move, use humour, or take a completely unexpected detour down a rabbit hole about their latest special interest… and that’s cool!
I’m genuinely interested in the person behind the difficulties. Your strengths. Your creativity. Your quirks. The things you’re ridiculously passionate about. The stuff you could talk about for hours without noticing. The things that make you laugh. The things that make you, you.
Being a late diagnosed ADHDer myself, I know what it feels like to spend years believing you’re difficult, lazy, too much, not enough, stupid, broken or just somehow not built for this world. I spent a lot of time wondering why things that seemed so easy for everyone else but could feel completely overwhelming for me.
