Establishing this practice shortly after completing my therapy studies, my dedication to enhancing the mental and emotional well-being of others has been a lifelong passion, nurtured since my late teens and early adulthood. Throughout the years, I've committed myself to delving deeper into the intricacies of human personality and interpersonal dynamics.
I hold a particular fascination with examining the intricate link between emotional and physical health, as well as delving into the enduring effects of stress and trauma on our bodies. This is usually amplified for autistic and ADHD people due to the added stress of constant sensory and social challenges.
I am trained in Somatic Trauma Psychotherapy, which provides me with valuable insights and psycho-educational tools aimed at aiding your understanding of yourself and facilitating the healing of your trauma.
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When life becomes overwhelming, I seek solace in my garden, immersing myself in nature's embrace. Often accompanied by my two dogs, although their exuberance can sometimes add to my stress, particularly as they demand more attention than my teenagers.