Pathological Demand Avoidance
Pathological Demand Avoidance (PDA) is a term used in the field of developmental psychology and autism. It describes a specific profile...
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The Neurodivergent Therapy Space
Apr 26, 20232 min
The Physical Impact of Trauma Held in the Body
Ever heard of the Polyvagal theory? It is a framework for understanding the role of the autonomic nervous system in regulating social...
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The Neurodivergent Therapy Space
Feb 24, 20231 min
5 Reasons Why Support Groups are Good for you?
Support groups provide a non-judgmental, safe space for you to share your thoughts, feelings, and experiences. You can learn helpful...
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The Neurodivergent Therapy Space
Feb 15, 20231 min
How Can I Help My Autistic Partner During a Meltdown?
Meltdowns are exhausting, overwhelming, and uncontrollable and often the person having the meltdown will experience a huge amount of...
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The Neurodivergent Therapy Space
Feb 12, 20231 min
5 Signs of Burnout
Remember, if you are experiencing burnout it is important to rest, rest, rest. Burnout can last anywhere from days to months to years.
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The Neurodivergent Therapy Space
Jan 31, 20234 min
ADHD HELP!
Many people with ADHD struggle with an array of challenges throughout their day-to-day lives. From time boundaries to memory difficulties...
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The Neurodivergent Therapy Space
Nov 28, 20223 min
What Happens in the First Counselling session?
What Can I Expect From the First Counselling Session You have had your first chat with a therapist you have liked the look/sound/feel of...
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The Neurodivergent Therapy Space
Nov 9, 20222 min
I am Autistic/ADHD, Will Counselling Help Me?
How will counselling help me understand my autism/ADHD? One to one counselling can be a daunting experience for anyone which can be...
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The Neurodivergent Therapy Space
Oct 12, 20222 min
The Challenges that come with Being A Special Needs Parent
A window into the world of a mother who has desperately tried to seek emotional support for herself and her family; In this short piece...
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The Neurodivergent Therapy Space
Sep 7, 20223 min
Self Care in Autumn
Autumn is a beautiful season full of warm, cosy colours. I am hyper-aware of how much I love the change of the seasons but often forget...
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The Neurodivergent Therapy Space
Aug 25, 20223 min
The conflict between Parents and Teens.
Shutting down or feeling shut down? When we see children having tantrums we naturally accept it is because they cannot verbalise what...
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The Neurodivergent Therapy Space
Jul 15, 20221 min
Despite it all
Despite It All Despite it all I will move on, Despite it all my life is not done, Despite the things that I’ve been through, I will be...
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